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What is Coaching?

Life is unpredictable and surprising in many ways and forms. Although we don’t have superpowers to predict or anticipate how life will unfold, we may control how we respond to situations and challenges that life throws in our paths. Through Coaching you may learn how to accept and use your power of choosing how to respond in all that life presents.


In this way, Coaching consists of a thought-provoking conversation to help you gain perspective and focus. The results of a Coaching session may be directed to how you will invest your energy, what areas of your life need your attention and what are you willing to change, improve, transform, maintain….  

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